Centering the strength of women.

StrongHER is a concierge physical therapy service.

For Women.

I work with women of all walks of life to feel stronger and more empowered in their physical bodies. From managing injuries and rehab to enhancing fitness, I understand the female body.

Dr. Lyndsay Centrowitz, DPT

Owner of StrongHER

Services

  • Physical Therapy

    A full assessment of movement mechanics, injuries, strength, and mobility to create a plan specific to your physical and sports-related goals.

    StrongHER is a concierge service. We will come to your living room, your track, your gym, or your trail.

  • Pregnancy & Postpartum Care

    Pregnancy and postpartum are beautiful and dynamic, creating changes to the core, the pelvic floor, and much more. StrongHER can assist with pregnancy related discomfort, diastasis recti, incontinence, strengthening, exercise modifications, and return to activity postpartum.

  • Female Athletes

    With specialty training in management of the female athlete, gait analysis, pelvic floor care, and strength and conditioning, StrongHER is designed to assist athletes in achieving their goals.

@StrongHER_DPT